Thanks for stopping by! Let me quickly introduce myself!
I am a Certified Fitness Trainer and Specialist in Fitness Nutrition who loves teaching about simple, healthy living and taking care of their bodies & their families!
I was born and raised in Colorado we moved to Arizona for 3 short years then decided to return to Beautiful Colorado. I am married to my best friend Ryan, and we have two amazing kids, Jack and Gillian!
As for my background, I first got certified as a Fitness Trainer back in 2010. Then in 2014 I received my Specialist in Fitness Nutrition. In between 2010 and now I have taken several small continued education courses to keep up today on the latest and greatest health and wellness info out there.
Several years ago, I took a Group Mommy Fitness Class and fell in love with this class. It inspired me to become a Fitness Trainer
I have a passion to help people live healthier, confident lives.
Contact: [email protected] for questions or concerns!