FREE 30 Day Plank Challenge

Planksgiving Challenge

Each day you will be challenged to hold a 1-minute plank. Every day will be a different plank variety.

Join the Challenge

30 Days of Planking!

Each day you will be challenged to hold a 1-minute plank. Every day will be a different plank variety.

Single Leg Plank

Walking Plank

Knee to Elbow

Plus recipes and tips to get a flat tummy.

Click the link below to secure your spot now and get access to the challenge + bonus training.

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Join the IHF Fit Club! 

IHF Fit Club an Online Gym!

Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals.

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Just enter in your name and email to secure your spot. It's 100% FREE.