IHF Fit Club
IHF Fit Club an Online Gym!
Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals.
Do you feel like you have no time to workout? Or go to the gym? Have no energy? No problem! This membership is for you! I'm a busy Mom so I get it! This membership will help you fit exercise into your day, learn to cook healthy meals for your family! And so much more!! Each month you will have access to quick, fat burning workouts you can do at home. No more spending long hours at the gym. These quick and effect workouts will burn fat for HOURS after your workout and will help boost your metabolism.
You will also have access to our Private Facebook group where you can ask me nutrition and exercise questions. This group is great for keeping us accountability! Plus I will be sharing even more recipes, motivation and tips.
I will help you make fitness a lifestyle and say goodbye to fad diets that don't work!
Will you join us?
- Monthly Fat Burning, Muscle Building Workouts
- Healthy Recipes
- Motivation and Support
- Hormone Management
- Boost Your Metabolism
- Learn to Eat Clean
- One on One Personalized Direct Access to a Certified Fitness Trainer and Specialist in Nutrition
- Live a Happy, Healthy & Strong Life
- All of this for just $19.95 per month!!
Join the fast growing Online Fitness Community!
IHF Fit Club is now open for enrollment. The reason I created IHF Fit Club was because I wanted to a way for people who couldn’t get fit without spend hours in the gym! One of the struggles I hear from women all the time is that they are consistent in the gym and with their eating, but their body doesn’t reflect that effort. And I get that.
So, this program is for the average intermediate to advanced exerciser who wants to lose fat faster, build muscle, tone or just stay on track. This program is for the busy Mom who has a hard time find time for herself, this is for the busy working professional.
I'm a busy Mom and I get it! It hard to find time for ourselves! These 20 minute workouts are effect, quick and you don't need fancy exercise equipment.
"I'm 64 years old, and thanks to Kristin, I am excited about exercise and good nutrition! I even still continue to do 50 squats a day after her month-long squat challenge! I was afraid if I stopped, I'd go back to zero per day, which was what I did before the challenge. My goal with the IHF Fit Club is to stay healthy and active so I can hike and do fun outdoor activities with my family -- hopefully for many years to come! Thanks, Kristin!!" Sherry Stewart
How does it work?
You will login each month to download your new workout and calendar. You will also find new healthy recipes, nutrition tips, motivation and much more.
Will this work?
Yes! If you follow the workouts along with a the nutrition guide you will see results.
Can I do these workouts if pregnant?
I would suggest talking to your Doctor first before starting any workout program but yes you can do these workouts while pregnant.
Never hesitate to email me at: [email protected]
This program is essentially a virtual gym where you get consistent access to new healthy recipes, workouts, coaching and all the accountability you need to stay on track…
With a IHF Fit Club, you will learn how to live a happy, healthy and strong life! This is not a diet it's a lifestyle!